So:
This is the third time I've edited this particular New Year's post. I started one, got too tired, then saved it. I revised it and got all philosophical and existential and navel-gaze-y and all this shit, and then saved that; now I'm back with revision #3, having deleted most everything I'd written before, all this sentimental pap about the hopefulness of a new year and how bloodless and fresh and unblemished it all seems and how excited everyone is to let the days and weeks and months unfold until we find ourselves dragging through December and wiping our brows with exhausted relief the following January 1st that ANOTHER year has finally come and gone, and hoo-boy, isn't this NEW year gonna be SO much BETTER!
Ah, the return of Caitlin Cynicism!
Okay, okay, I'm actually really glad it's 2008 and I have some new things on my own plate to look forward to and I'm really not a Grinch at heart, I swear it. Just a bit of residual grumpiness today, for no real reason.
Chalk it up to my period, thanks. Or the fact that I went to an Al-Anon meeting today and even though--most of the time--I leave feeling refreshingly re-grounded and relevant and completely able to cope with life, I left today instead having wanted to bitch-slap pretty much everyone who spoke because they seemed annoyingly, well, neurotic and self-righteous and just so pathetically sorry for themselves, mostly young women who blathered on, one after the other, and all in that "You Oughta Know" Alanis Morrisette vein of angry you-done-me-wrong-and-I-WILL-tell-all bitched-out chickie narcissism which I simply cannot stand (as if you couldn't tell).
Whew. Now, I realize the above rant is terrible PR for recovery, and I certainly don't mean it to be. Like I said, recovery has been an enormous gift in my life for so many reasons; but on the rare occasion, a meeting simply doesn't "take." Meetings are comprised of people, and sometimes I just don't like being around people very much. That's how it goes. There's always another meeting.
Just like there's always another year, which is the whole point of this blog entry. Here is my list of resolutions--or, preferably, goals, because "resolution" sounds too restrictive and diet-y to me--that I want to carry out for 2008, and which I initially jotted in my new Day Planner, which seemed as good a spot as any for jotting such things, being a calendar and all.
Without further ado:
~Continue to practice intuitive eating, because diets simply do not work. I've had what I consider to be moderately disordered/fixated/compulsive eating and a very strained relationship to food for a lot of my life and I blame the diet mentality for most of that. And I've known so many people (me included) who've gone off and on so many diets and they're still heavy...if they worked, it'd only have to be done once. And there wouldn't be so many of them out there!
~Stop what I call "elliptical thinking"--in other words, no more "Someday, I'll....." If I want to try something, the time, I'm seeing, is RIGHT NOW, not next week/year/decade. Belly Dance lessons falls into this category, and I plan to start this Sunday. With the future potential to perform. Now that would be something. Not to mention, fun as hell.
~Never say anything negative about my physical appearance again. I've done it for a lot of my 42 years, and have let up considerably in the past few years that I've been in recovery. There's no room for that sort of self-criticism in my life anymore. Enough. I am who I am, and have been for 4 decades.
~Eat more "power foods," such as salmon, kale, blueberries, legumes, and green tea (I had sauteed kale with dinner last night, and I'm drinking my daily mug of green tea as I write this).
~Walk 10,000 steps a day for at least 4 days a week. This is easiest when it begins staying lighter longer, since I hate exercising in the early morning. And in the rain. But this IS Portland, and you can't have everything.
~Date. For fun and practice. Without being neurotic. Maybe one of those 3-minute dating things again, since I don't cotton to the online approach. Or try some live singles things that seem interesting. Something.
~And, of course, continue on my religious/spiritual path, continue with my (occasionally vexing but mostly blessedly satisfying) journey of recovery, and prepare for Life Coach training.
There it is, in a nutshell. If I add too much more, I'll short out like an over-lit Christmas tree and won't do any of it. You know the saying: The journey of a thousand miles begins with the first step. Life is all about first steps, many of them, over and over and over. Until we die.
So let me toast you and your own list of goals for 2008 with my anti-oxidant mug of green tea.
Happy New Year.
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2 comments:
I recommend Rooibos tea (also a good anti-oxident)-which I am sipping now. Good luck with the goals...they are good ones and many that would be good for me too. I'd like to hear how you like belly dancing.
Hmm, Rooibos, I'll have to Google that. I'm glad to be back in Stash Tea territory, actually. Their green tea is excellent....yes, I see my goals as gentle Behavior Modification rather than something I need to MAKE myself do....and I will be blogging about the belly dancing, for sure!!
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